use strict;
use warnings;

my @text;
$text[0] = '0. Text';
$text[1] = '1. Text';
$text[2] = '2. Text';
$text[3] = '3. Text';

# alternativ und kürzer
# my @text=( '0. Text', '1. Text', '2. Text', '3. Text');

foreach my $item (1..3) {
        print "Item : $item\n";
        print "Inhalt: ".$text[$item]."\n";
        } # foreach

__END__
Item : 1
Inhalt: 1. Text
Item : 2
Inhalt: 2. Text
Item : 3
Inhalt: 3. Text